This is my first post on this blog and I look forward to sharing information on health, mental well-being, products, and much more.

My name is Myrene and I have a Masters’ in Psychology from the University of Houston in Clear Lake, TX. As a certified Hypnotherapist, I enjoy making changes and creating new behaviors, thought patterns, and adding new modalities to lifestyles.

Why do this?

• As a writer, I believe in researching facts prior to writing about them. I also love to add spark to topics and describe how I balance my eclectic schedule with the more mundane chores of everyday life. But, most of all, I thrive writing about topics that make our lives simpler, healthier, keeps us grounded, and closer to nature.
• Besides hypnotizing people to help them make changes and reach goals, I enjoy taking photos, trying new recipes, and taking videos of places I visit.
• I love arts and crafts and DIY projects – the easy ones!

I have three grown children, a grandson, an ex-husband, a boyfriend, and friends dating back to when I was a kid so, I feel very comfortable writing about many aspects and stages of humanity.

I hope you enjoy my entries and consider purchasing some of the products I promote.