Category: Heath & Fitness
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BOOST YOUR IMMUNE SYSTEM
Author: Myrene Dickinson Did you know that your immune system starts in your gastrointestinal tract? Fox News stated that about 74% of Americans suffer from a chronic digestive disease, that survey is five years old.[1] It’s hard to imagine the current percentage and the havoc that a lack of beneficial flora creates in the organism. …
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Getting Back to a Healthier and Slimmer You
YO-YO DIETING, AS YOU ALL KNOW, LEADS TO WEIGHT LOSS AND REGAINING IT AS SOON AS YOU RETURN TO REGULAR EATING. IT’S A DEAD END WITHOUT AN OUTLET, IF YOU LET IT. TO ACHIEVE REAL, LASTING WEIGHT LOSS, IT’S IMPORTANT TO MAKE LIFESTYLE CHANGES FOR GOOD THAT INCORPORATE EXERCISE AND DIET.
rewireyourmindtherapy 