Author: Rewire Your Mind Therapy
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Tricks to help you lose weight
Tell me the color of your dishes, and I will tell you how much you eat. January 31, 2021 White, the color that most brides choose for their formal dinnerware, is the backdrop for beauty and emphasizes the presentation of meals. Little did you know that it opens your appetite and affects the portion size…
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Getting Back to a Healthier & Slimmer You
Getting Back to a Healthier & Slimmer You Yo-Yo Dieting, as you all know, leads to weight loss and regaining it as soon as you return to regular eating. It’s a dead-end without an outlet if you let it. To achieve real, lasting weight loss, it’s important to make lifestyle changes for good that incorporate…
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LEARNING FROM HOME:WHEN THE PARENTS ARE ALSO THE TEACHERS
Learning from home:When the parents are also the teachers Author: M. Dickinson Now that parental roles have temporarily changed to academic educators, it’s imperative to get organized before the new school year begins. Keep in mind that first and foremost, you are the parent, and that teaching from a syllabus is only a profession you…
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101 Homeschooling kids
Author: M. Dickinson Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. By now, as a parent, you appreciate teachers more than ever. They know their stuff like the back of their hand, and even…
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BOOST YOUR IMMUNE SYSTEM
Author: Myrene Dickinson Did you know that your immune system starts in your gastrointestinal tract? Fox News stated that about 74% of Americans suffer from a chronic digestive disease, that survey is five years old.[1] It’s hard to imagine the current percentage and the havoc that a lack of beneficial flora creates in the organism. …
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Fishing for Fun, Health, and Other Water Treasures!
Fishing one of the simplest ways to escape from stress and anxiety. Fishing is a wonderful activity that keeps you grounded and focused on our well-being.
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Taking the Rat Race to the Woods!
Activities in the Great Outdoors that will strengthen your brain, help you focus, and lengthen your attention span.
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Getting Back to a Healthier and Slimmer You
YO-YO DIETING, AS YOU ALL KNOW, LEADS TO WEIGHT LOSS AND REGAINING IT AS SOON AS YOU RETURN TO REGULAR EATING. IT’S A DEAD END WITHOUT AN OUTLET, IF YOU LET IT. TO ACHIEVE REAL, LASTING WEIGHT LOSS, IT’S IMPORTANT TO MAKE LIFESTYLE CHANGES FOR GOOD THAT INCORPORATE EXERCISE AND DIET.
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